Teacher Training




Trip Highlights
Lead beginner SUP lessons with confidence.
Teach SUP yoga on the water.
Run fun and effective SUP fitness sessions.
Practice safety, technique, and class leadership.
Description
This course prepares participants to safely lead beginner stand-up paddleboard (SUP) lessons, SUP yoga classes, and SUP fitness sessions. To enroll, candidates must hold a 200-hours Yoga Teacher Training certification, have a current first aid certificate, and be comfortable swimming in deep water.
The training is divided into three modules. The first module focuses on stand-up paddling, teaching participants how to lead beginner lessons, covering SUP history, safety, equipment, and basic stroke and turn techniques. The second module centers on SUP yoga, providing instruction on teaching yoga on the water, including beginner and advanced flows, with opportunities to practice teaching one another. The third module is dedicated to SUP fitness, exploring advanced SUP techniques and how to design well-balanced workouts on the water.
Module one is mandatory, while participants may choose to complete the second and third modules based on their interests.
Tour Info
Magic Island, Ala Moana Beach Park Honolulu, HI US 96814
Why take this tour?
Experience the thrill of the water and elevate your teaching skills with our Stand-Up Paddleboard (SUP) Training Course. This hands-on course equips you with everything you need to confidently lead beginner SUP lessons, teach yoga classes on the water, and run dynamic SUP fitness sessions. You’ll gain practical experience, learn advanced techniques, and build the knowledge to create safe, engaging, and memorable experiences for your clients.
Whether you’re looking to expand your fitness or yoga offerings, or simply want to master SUP leadership, this course gives you the tools and confidence to stand out. With expert instruction, hands-on practice, and a focus on safety and technique, you’ll leave ready to inspire others and make waves—literally.
Included
Expert-led instruction for SUP, SUP yoga, and SUP fitness.
Use of all SUP equipment, including boards and paddles.
Hands-on practice and guided teaching sessions.
Excluded
Transportation to and from the course location.
Meals, snacks, or beverages during the course.
Personal insurance, first aid certification, or yoga training prerequisites.
Frequently asked questions
Things to know
Activity details
This course will equip you with the knowledge you need to safely lead a beginner stand up paddleboard lesson, a SUP yoga class, and SUP fitness classes.
Please note the prerequisites for this course are a 20hr Yoga Teacher Training certification, as well as a current first aid certificate. Candidat
...This course will equip you with the knowledge you need to safely lead a beginner stand up paddleboard lesson, a SUP yoga class, and SUP fitness classes.
Please note the prerequisites for this course are a 20hr Yoga Teacher Training certification, as well as a current first aid certificate. Candidates should also be comfortable swimming in deep water.
The course is divided into three modules:
Module 1: Standup Paddling
The first module we teach you how to efficiently lead a basic beginner SUP lesson. We cover the history of SUP, important safety considerations, equipment, basic and intermediate stroke technique, and turns.
Module 2: SUP Yoga
In the second module, we teach you how to lead an effective SUP yoga class. We will discuss the many factors and considerations of leading a yoga class on the water. We will share with you two SUP yoga flows – a beginner and an advanced class. There will be plenty of time to practice teaching one another!
Module 3: SUP Fitness
The third module is dedicated to SUP fitness. We will discuss more advanced SUP techniques and fitness challenges on the water. We will teach you how to create a well balanced workout on the water.
You may choose to participate in 1, 2 or all 3 modules, but if you are interested in only part of the training, please note that module 1 is mandatory.
Pricing
Level 1 SUP Instructor Certification - $350
Level 1 SUP Instructor plus SUP Yoga Certification - $700
Level 1 SUP Instructor plus SUP Fitness Certification - $700
Level 1 SUP Yoga Instructor plus Yoga and Fitness Certification - $1000
Level 1 SUP Instructor Certification - $350
Level 1 SUP Instructor plus SUP Yoga Certification - $700
Level 1 SUP Instructor plus SUP Fitness Certification - $700
Level 1 SUP Yoga Instructor plus Yoga and Fitness Certification - $1000
Cancellations
We require a 50% deposit made at the time of booking. The remaining 50% payment can be made 7 days prior to the course.
Cancellations made 7 days prior to the course may receive a full refund. Cancellations made less than 7 days before the course may receive a 50% refund.
We require a 50% deposit made at the time of booking. The remaining 50% payment can be made 7 days prior to the course.
Cancellations made 7 days prior to the course may receive a full refund. Cancellations made less than 7 days before the course may receive a 50% refund.
Age Limit
Ages 18yo & older.
Ages 18yo & older.
Check Availability
Why book with us?
- Book instantly directly with provider
- Get the lowest price guarantee
- Worry-free flexible cancellation policy
Human support: 808.585.1917
More Experiences
Fireworks Glow and Flow
Join us for a magical evening on the water with our Fireworks Glow and Flow class. Experience the beauty of the Honolulu skyline as dusk turns to night, illuminated by powerful LED lights that create a colorful display beneath your...

Sunset SUP Yoga
Join us for the golden hour on the water with our Sunset SUP Yoga class. This peaceful yoga flow allows you to unwind and relax as you watch the sun dip into the horizon. Perfect for both beginners and experienced...

Yoga and Paddle Combo
Experience the best of both worlds with our Yoga and Paddle Combo. This unique experience combines an invigorating paddling lesson with a relaxing SUP yoga class, all set against the stunning backdrop of O'ahu's ocean. Perfect for first-timers, this combo...

Light Up the Night
Experience the magic of the ocean at night with our Light Up the Night paddle board yoga class. This unique experience allows you to enjoy a slow, peaceful practice as our underwater lights create a colorful display beneath the surface....

Intro to Paddling
Learn the art of stand-up paddleboarding in the beautiful waters of Honolulu. This class is perfect for beginners who want to experience the thrill of paddling along the ocean while learning essential techniques. Keep an eye out for sea turtles...

Morning SUP Yoga
Experience the tranquility of yoga on the water with our SUP Yoga O'ahu class. Perfect for both beginners and experienced yogis, this session combines the serenity of the ocean with the mindfulness of yoga. Enjoy a unique floating yoga experience...

Private Lesson
Create your own private stand-up paddle board yoga class in O'ahu with Yoga Floats! Perfect for birthday parties, bachelorette parties, family get-togethers, or corporate retreats, this private lesson offers a unique and personalized experience. Customize your session to meet your...











