SUP Yoga in Oahu, Hawaii

Yes! We endeavor to make everyone feel welcome to try SUP yoga. The only thing you need is an open mind. Guests should be comfortable in the water, as falling in is always a possibility, however, we will be in waist-deep water at all times. We strive to make everyone feel comfortable through differentiated instruction – offering variations and modifications for any ability level.

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We will meet at the south end of the Magic Island parking lot. Look for the white and gray SUP boards in the grass or the big Yoga Floats van.

Ala Moana is conveniently located 1.5 miles from Waikiki, a short 15 minute drive or 30-45 minute walk. If you are driving, there is ample parking at the beach park. If you are taking public transit, you can take the city bus, the Ala Moana Shopping Trolly, or an Uber ride.

Bus: One-way fare is $2.50. Busses run from 6am-10pm, 7 days a week. Click here for more information.

Ala Moana Shopping Trolly: Please do not take the trolly for the morning classes as it doesn’t start operating until 9:30am. The trolly provides convenient transportation between Ala Moana Shopping Center and 15 locations in Waikiki. It runs every 10-12 minutes, from 9:30am – 8pm. Look for the Pink Line trolleys throughout Waikiki. Cost is $2.00 each way. Please pay fare with exact change on trolley. For more information, click here.

Uber: A ride from Waikiki will take about ten minutes and cost around $7-$10.

Yes! All our of yoga classes take place in shallow water, so if you fall in, you can just stand up on the sandy bottom. Our paddling classes do head over some deeper water, so lifejackets are available for anyone who needs one.

Please bring sunscreen, a hat, and sunglasses. Wear clothing that you feel comfortable moving and stretching in, and that you are okay with getting wet. Bathing suits and lycra yoga clothes work well. Bring a towel and water bottle for after class. Please do not leave any valuables in your car or on the beach as theft can be a problem.

Classes run rain or shine, however, in the event of unsafe conditions (heavy rain, high wind or lightning), class will be cancelled. We will notify you via email or phone 30 minutes prior to class in the event of a cancellation.

We require 24 hours notice for any cancellations or rescheduling requests.

In order to ensure there is space for you in a class, please sign-up online at least 1 hour in advance. In the event that no one has signed up for a class, online booking will close 2 hours before the class.

Absolutely! Our instructors will have waterproof cameras on the water, and will be snapping photos during the class. They are available at a cost of $10/person. You may purchase photos before or after class. They will be emailed to you within 24 hrs.

We will have a safe place to store your keys, wallet, or phone, but we are not responsible for any loss. Please avoid bringing unnecessary valuables to the beach.

Yes! We have permits from both the Department of Land and Natural Resources, as well as the City and County of Honolulu.

Yes! Safety is our top priority at all times. We pay close attention to the weather and only run classes if conditions are safe. All boards will be anchored during class so we don’t have to worry about floating away. Our classes take place less than 100 feet from shore at a lifeguarded beach, in water that is about waist-deep.